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Understanding Perimenopause and Menopause Workshop (Two Parts) Wednesday 9th & 16th Oct 2024 at 5pm-7pm (Delivered Face-to-Face at Cudworth)
Understanding Perimenopause and Menopause Workshop (Two Parts) Wednesday 9th & 16th Oct 2024 at 5pm-7pm (Delivered Face-to-Face at Cudworth)
Start Date: October 9, 2024 5:00 pm
This workshop with explore perimenopause and menopause symptoms and give you an understanding their impact on health and wellbeing and the treatments and support to help with the self-management and continued discussion of this important topic with healthcare professionals
This is a 2-part workshop, please see details of each
Part One
1. What is the Peri/Menopause?
2. Symptoms and Impact
3. HRT
4. Pelvic Floor Health
5. Diet and Nutrition
Part Two
1. What is CBT
2. CBT 5 Areas Model
3. Interventions that could help and why.
4. Helpful resources
Please note this workshop will be held face-to-face at Rose Tree Centre, Cudworth, S72 8UA
Location:
The Rose Tree Centre
The Rose Tree Centre,
Rose Tree Avenue,
Cudworth,
Barnsley,
S72 8UA
T: 01226 644900
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