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Home » Workshops » Managing Mental Wellbeing During Pregnancy » Managing Mental Wellbeing During Pregnancy workshop: Wednesday 7th August 2024 at 5.30pm-7.30pm (Delivered Virtually)

Managing Mental Wellbeing During Pregnancy workshop: Wednesday 7th August 2024 at 5.30pm-7.30pm (Delivered Virtually)

Start Date: August 7, 2024 5:30 pm

Pregnancy is a time of huge changes, not only for your body but also for your mind. It can be filled with a huge range of emotions and also a level of uncertainty.

It is normal to be asking yourself lots of questions about how life will be when baby arrives and perhaps questioning your ability to cope, and this alongside the changes that are happening to your body can lead to you feeling stressed or anxious.

The ‘Managing Mental Wellbeing During Pregnancy’ workshop is about helping you understand the impact pregnancy can have upon your mental wellbeing and helping you to develop techniques to best look after yourself during your pregnancy and beyond.

This is a virtual workshop

Please note that this is a virtual workshop using Microsoft Teams.

Learn tools and techniques to manage your symptoms within the comfort of your own home.

Full joining instructions will be sent prior to the workshop.

Location:

Digital only workshop (online)

This workshop will be delivered online using Microsoft Teams.

Details on how to join will be sent via email

We can help you to set up Teams on a laptop, tablet or mobile device, please get in touch if you require help getting online.

E: barnsley.talkingtherapies@swyt.nhs.uk
T: 01226 644900

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    Interested in attending this workshop?

    Please note that there are limited numbers for our courses and we work on a first come first served basis

    If you have any issues filling out this form or would prefer to book over the phone contact us on 01226 644900 Mon- Fri 9.00am – 5.00pm

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